In 100 g (Grams) of Snacks, pork skins, barbecue-flavor there is 31 µg of Folate, total.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, pork skins, barbecue-flavor

Snacks, pork skins, barbecue-flavor is a type of Snacks. The most significant nutrients in Snacks, pork skins, barbecue-flavor are listed below.

Water	2.1 g	2.1	g	2.1%
Energy (calorie)	538 kcal	538	kcal
Energy (joule)	2251 kJ	2251	kJ
Protein	57.9 g	57.9	g	57.9%
Total lipid (fat)	31.8 g	31.8	g	31.8%
Ash	7 g	7	g	7%
Carbohydrate, by difference	1.6 g	1.6	g	1.6%
Calcium, Ca	43 mg	43	mg	0.04%
Iron, Fe	1.04 mg	1.04	mg
Magnesium, Mg	0 mg	0	mg
Phosphorus, P	220 mg	220	mg	0.22%
Potassium, K	180 mg	180	mg	0.18%
Sodium, Na	2667 mg	2667	mg	2.67%
Zinc, Zn	0.71 mg	0.71	mg
Copper, Cu	0.35 mg	0.35	mg
Manganese, Mn	0.074 mg	0.074	mg
Vitamin C, total ascorbic acid	1.5 mg	1.5	mg
Thiamin	0.084 mg	0.084	mg
Riboflavin	0.432 mg	0.432	mg
Niacin	3.355 mg	3.355	mg
Pantothenic acid	0.43 mg	0.43	mg
Vitamin B-6	0.156 mg	0.156	mg
Folate, total	31 µg	31	µg
Folic acid	0 µg	0	µg
Folate, food	31 µg	31	µg
Folate, DFE	31 µg	31	µg
Vitamin B-12	0.13 µg	0.13	µg
Vitamin A, RAE	65 µg	65	µg
Retinol	38 µg	38	µg
Carotene, beta	324 µg	324	µg
Vitamin A, IU	667 IU	667	IU
Fatty acids, total saturated	11.56 g	11.56	g	11.56%
10:0 decanoic, capric fatty acid	0.02 g	0.02	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.07 g	0.07	g	0.07%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.4 g	0.4	g	0.4%
16:0 hexadecanoic, palmitic fatty acid	6.96 g	6.96	g	6.96%
18:0 octadecanoic, stearic fatty acid	4.1 g	4.1	g	4.1%
Fatty acids, total monounsaturated	15.03 g	15.03	g	15.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.99 g	0.99	g	0.99%
18:1 undifferentiated	13.78 g	13.78	g	13.78%
20:1 eicosenoic, gadoleic	0.25 g	0.25	g	0.25%
Fatty acids, total polyunsaturated	3.45 g	3.45	g	3.45%
18:2 undifferentiated	3.41 g	3.41	g	3.41%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.04 g	0.04	g	0.04%
Cholesterol	115 mg	115	mg	0.12%
Tryptophan	0.131 g	0.131	g	0.13%
Threonine	1.765 g	1.765	g	1.76%
Isoleucine	1.373 g	1.373	g	1.37%
Leucine	3.221 g	3.221	g	3.22%
Lysine	2.698 g	2.698	g	2.70%
Methionine	0.476 g	0.476	g	0.48%
Cystine	0.514 g	0.514	g	0.51%
Phenylalanine	1.877 g	1.877	g	1.88%
Tyrosine	1.186 g	1.186	g	1.19%
Valine	2.334 g	2.334	g	2.33%
Arginine	4.547 g	4.547	g	4.55%
Histidine	0.719 g	0.719	g	0.72%
Alanine	5.472 g	5.472	g	5.47%
Aspartic acid	4.295 g	4.295	g	4.30%
Glutamic acid	7.302 g	7.302	g	7.30%
Glycine	11.036 g	11.036	g	11.04%
Proline	6.769 g	6.769	g	6.77%
Serine	2.484 g	2.484	g	2.48%

Nutrients in Snacks, pork skins, barbecue-flavor